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LalalaAnd then we ate them…24.02.08
After running my first 10K race ever, I’ve realized I must have some innate running ability. With only about 2 months of running training, I have placed in the top tier of a few races pacing easily under 7min/mile. The result for this latest experiment in runningridiculous pain yielded a 13th place.
I did pay the piper as my lower right Achilles is in extreme pain. Yes – I am seeking professional medical help for this one. It @#$%’n hurts. I was limping after the race. I feel like I will be limping for a while. Had I not had such searing pain during the race – a 6m pace was easily attainable…. How do you runners do it? It seems like this is the most injury prone sport… ever!
R.I.C.E. (Rest, Ice, Compression, Elevation…right?)
What to do when no “I?” Improvise…
Thanks to my pal, Kim, for supplying the cold.
Sorry to hear your a bit lame, UncleTodd. I don’t me lame as in”lame boring” (or do I??). HA! Hope you feel better soon.